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Meal plan


ID: kTA8pxhOcZY_WCM
By guest
Generated on 2025-05-13 14:29:33

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peanut Fudge
1 serving = 66.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Almond Breads
1 serving = 96.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!