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Meal plan

ID: QAO90mfzWo6j3_I

By guest

Generated on 2025-08-22 04:23:50

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 112.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!