Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PpIXl3FS2zV9-EE
By guest
Generated on 2025-04-02 00:48:47

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 100.0 g
Energy: 388.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 63.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!