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Meal plan

ID: vaT3m7rvQZELOJ0

By guest

Generated on 2025-05-14 18:12:22

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 115.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!