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Meal plan

ID: 5af9a8rP-OwQBT8

By guest

Generated on 2026-07-21 23:47:12

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 117.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!