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Meal plan


ID: vPYDP9Wsi6dph2I
By guest
Generated on 2025-04-04 11:55:42

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Basic Tofu Cream
1 serving = 98.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Tropical Coffee Cake
1 serving = 84.0 g
Energy: 315.0 kcal
Protein: 30.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!