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Meal plan

Regenerate
ID: UpLT0lLWf1l3GZM
By guest
Generated on 2026-08-08 17:18:57

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 99.0 g
Energy: 384.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blue Freeze Recipe
1 serving = 73.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!