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Meal plan

ID: 6zDQsPD59Mv-zpo

By guest

Generated on 2025-05-11 03:19:15

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 296.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!