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Meal plan

ID: X_lbpQNLhoUP94A

By guest

Generated on 2025-08-16 15:04:59

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 118.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!