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Meal plan

Regenerate
ID: gX2Q1RaCh8pzeBI
By guest
Generated on 2025-07-13 18:10:11

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 56.0 g
Energy: 60.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 57.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!