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Meal plan


ID: WmUPcO9OYxeDqzQ
By guest
Generated on 2025-03-21 01:04:49

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Rebel Angels
1 serving = 74.0 g
Energy: 151.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Praline Chicken Tenders
1 serving = 89.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!