Here is your personalized meal plan!
Meal plan
ID: y2ufeC7qMeVh9VQ
By guest
Generated on 2025-07-26 20:34:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Baked Chicken Tenders
1 serving = 59.0 gEnergy:
210.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Heavenly White Cake
1 serving = 77.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
25.0 g
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