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Meal plan

Regenerate
ID: RbQDOE3O6bztGj8
By guest
Generated on 2025-04-21 13:06:13

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 93.0 g
Energy: 341.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 82.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 71.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!