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Meal plan


ID: zYNAS1jSCHtZw2c
By guest
Generated on 2025-06-20 09:50:52

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Vegan Chocolate Cake
1 serving = 77.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Dog Biscuits
1 serving = 72.0 g
Energy: 231.0 kcal
Protein: 21.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!