Here is your personalized meal plan!
Meal plan
ID: jGsfa9Nvci6C-yY
By guest
Generated on 2025-03-19 01:30:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 70.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 80.0 gEnergy:
334.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!