Here is your personalized meal plan!
Meal plan
ID: j3rS2MN-ZwVR0-M
By guest
Generated on 2025-06-16 16:47:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 82.0 gEnergy:
321.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Krispy Cream Pie
1 serving = 73.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!