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Meal plan


ID: Ii7bvlCIV2q-vGg
By guest
Generated on 2026-04-08 01:25:21

Total kcalories

99.0% (1983.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

119.0% (47.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 70.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 52.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
White Hot Chocolate
1 serving = 74.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!