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Meal plan

ID: 9qb9wRq_R1wUobw

By guest

Generated on 2025-06-09 07:29:57

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Pumpkin Pie Oatmeal

1 serving = 63.0 g

Energy: 98.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Onion Soup

1 serving = 88.0 g

Energy: 220.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!