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Meal plan


ID: ozdmiOR8sqOtybQ
By guest
Generated on 2025-05-06 14:54:51

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Microwave Blanched Almonds
1 serving = 70.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Fluff
1 serving = 80.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!