Here is your personalized meal plan!
Meal plan
ID: F8mGZTmuIVadf6M
By guest
Generated on 2025-08-17 06:14:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 78.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatcakes recipe
1 serving = 63.0 gEnergy:
281.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!