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Meal plan


ID: 3FRJ6FmUqUfxKKk
By guest
Generated on 2025-04-01 22:40:52

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Funky Monkey Parfaits
1 serving = 92.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Peanut Butter Popsicles
1 serving = 68.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 16.0 g

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