Here is your personalized meal plan!
Meal plan
ID: 7oO4vShGHl4kr8w
By guest
Generated on 2025-03-19 19:45:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Coconut Shortcake
1 serving = 88.0 gEnergy:
97.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 64.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!