Here is your personalized meal plan!
Meal plan
ID: rL3yuiR2drvOyKY
By guest
Generated on 2025-03-17 02:07:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 92.0 gEnergy:
344.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 71.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!