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Meal plan

Regenerate
ID: DoOVA7gVUr7U22E
By guest
Generated on 2025-03-19 08:32:04

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 97.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 64.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!