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Meal plan

ID: jHvgM0qvZno2SRQ

By guest

Generated on 2026-06-27 15:13:25

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ice Cream Scones

1 serving = 88.0 g

Energy: 256.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 67.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!