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Meal plan


ID: tKc-kMVfcBJtxLE
By guest
Generated on 2026-07-24 05:42:24

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Sand Art Cookies
1 serving = 82.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Berry Topping
1 serving = 93.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g

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