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Meal plan


ID: PU1BLejV3ZbX5lA
By guest
Generated on 2025-03-20 06:23:08

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Totally Orange Punch
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Gingerbread Straws
1 serving = 88.0 g
Energy: 334.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g

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