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Meal plan


ID: 3BRazZVJQoEVB2w
By guest
Generated on 2025-05-14 17:00:28

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Peanut Butter Topping
1 serving = 76.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 42.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Feta Cream
1 serving = 82.0 g
Energy: 120.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g

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