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Meal plan

Regenerate
ID: E-xyAhwOfN3r4ww
By guest
Generated on 2025-04-20 17:48:39

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 64.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 94.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 36.0 g
Let's cook it!