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Meal plan


ID: HB--68-V6FGUFVw
By guest
Generated on 2025-03-17 01:43:01

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apple Cranberry Streusel
1 serving = 76.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Drizzled Oatmeal Cookies
1 serving = 72.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!