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Meal plan


ID: PCWnQ01APsCvaK4
By guest
Generated on 2025-08-12 12:00:04

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Strawberry Shortcakes
1 serving = 70.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Cherry Creams
1 serving = 72.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!