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Meal plan

ID: IQcMx3gN_g76L_w

By guest

Generated on 2025-06-21 13:11:21

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Shortbreads

1 serving = 87.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 87.0 g

Energy: 279.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!