Here is your personalized meal plan!
Meal plan
ID: AAjHZKmagsNizP8
By guest
Generated on 2026-08-09 04:18:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 74.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 81.0 gEnergy:
295.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
65.0 g
Let's cook it!