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Meal plan

Regenerate
ID: k56PlFf1rVXLswU
By guest
Generated on 2025-10-06 16:04:31

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 86.0 g
Energy: 121.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Crispy Rice Treats
1 serving = 69.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!