Here is your personalized meal plan!
Meal plan
ID: bGqLwOl-pGm8IAE
By guest
Generated on 2025-05-16 01:13:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Dipped Raspberries
1 serving = 64.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
English Scones
1 serving = 61.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!