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Meal plan


ID: UQ0vr-U-xzaHCqY
By guest
Generated on 2025-07-03 14:42:08

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fudgey Chocolate Popsicles
1 serving = 81.0 g
Energy: 150.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Mexican Chocolate
1 serving = 82.0 g
Energy: 319.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!