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Meal plan

Regenerate
ID: bpj2T7ps-hD3YLI
By guest
Generated on 2025-03-19 15:24:59

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 77.0 g
Energy: 312.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 77.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!