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Meal plan

ID: eBEHB-Jo3OYqr5E

By guest

Generated on 2025-07-12 22:12:51

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 312.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 147.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!