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Meal plan

Regenerate
ID: pj7t2bkfJukKHf8
By guest
Generated on 2025-05-03 00:57:24

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 96.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 60.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g
Let's cook it!