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Meal plan

ID: R43e85krfBIpl2A

By guest

Generated on 2025-03-19 01:16:33

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fresh Peach Galette

1 serving = 98.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Joeys Walnut Scones

1 serving = 65.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 37.0 g

Let's cook it!