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Meal plan

ID: AG1l7nU2wu9QrW4

By guest

Generated on 2025-03-19 18:51:29

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 73.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 90.0 g

Energy: 95.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!