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Meal plan

ID: k-7XxnaCPaXSkdY

By guest

Generated on 2025-08-25 10:16:44

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Eggnog Sugar Cookies

1 serving = 64.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 88.0 g

Energy: 225.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!