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Meal plan


ID: MfUYJ9kBX1VfvHk
By guest
Generated on 2025-03-20 21:55:43

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Apple Cinnamon Pudding
1 serving = 87.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Brown Sugar Bites
1 serving = 70.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!