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Meal plan

ID: ArmlHcpagh_mEbw

By guest

Generated on 2025-03-18 11:31:16

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 87.0 g

Energy: 275.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 64.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!