Here is your personalized meal plan!
Meal plan
ID: CRsYpPGqw19aqFY
By guest
Generated on 2025-09-16 06:33:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pretzel Sticks
1 serving = 65.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Kentucky Chocolate Gravy
1 serving = 88.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!