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Meal plan


ID: naFvxwoGZ5laZIs
By guest
Generated on 2025-03-19 04:58:29

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Flank Steak Recipe
1 serving = 99.0 g
Energy: 149.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Melon Cream Cooler
1 serving = 98.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!