Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: opXLyDJtDGXmFEM

By guest

Generated on 2025-08-22 07:37:20

Total kcalories

89.0% (1654.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 96.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!