Here is your personalized meal plan!
Meal plan
ID: ZDe4gwEpaGjK_iU
By guest
Generated on 2025-04-21 03:41:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 91.0 gEnergy:
122.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 66.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!