Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: sPqORgOw4jms9SY
By guest
Generated on 2026-08-06 08:52:45

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 96.0 g
Energy: 173.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 72.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!