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Meal plan


ID: S26h7etU3Ya2bPU
By guest
Generated on 2025-05-05 14:31:32

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Caramely Popcorn
1 serving = 80.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 58.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Quick Fudge Frosting
1 serving = 97.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 61.0 g

Let's cook it!